Stay energized and focused with yoga classes at the World Conference
Get the body moving and keep your energy level up so you can take in all that the IABC World Conference has to offer. Jump-start your day with a sunrise yoga class with Kirsten Peterson, RYT-200, on Monday and Tuesday of the conference. Kirsten’s classes focus on breath-guiding and mind-focusing movements to build strength and flexibility. You can expect to be guided through sun salutations, hip openers, heart-opening back bends and twists to help wake the body. The class will begin with guided breathing and end with a 5-7 minute Savasana.
Bring your yoga mat or a towel, and join us for this all-levels class., taking place 7–8 a.m. on Monday, 12 June, and Tuesday, 13 June.